I know it seems like a real assholic thing to say. Mother’s Day is my second favorite holiday of the year. I’m uncharacteristically sentimental about it. For me it celebrates both a milestone in my coming self discovery as well as a continued effort and bag of mixed achievements and…
Resilience is just one of those topics that is so important, and yet it keeps coming up. Why? Because we NEED it. We need to invest in self care, build our capacity for resilience, so that we can pull out of reactive and live from center – the core of…
I stumbled upon this article the other day: 64 Positive Things to Say to Kids and I thought it was pleasant but something of a half truth. The tag line for it was “Because our words become their inner voice [sic]…” Is that true? Do our words root themselves into our children’s…
Over the last few months we’ve been talking about resilience. We’ve talked about what it is: the ability to bounce back or maintain our powerful center in the face of unexpected change. We’ve talked about what it feels like in our bodies. And we’ve talked about how we care for…
What another great call we had for parents on the topic of Resiliency! Weren’t able to make the call? Or forgot and want to listen in? You can download a recording of the call by clicking here. In July, we started to talk a little bit about resilience in our…
Are you parenting from your confident, centered self? Or are you just getting by, parenting from survival mode? Get support, suggestions, and coaching in our free monthly coaching call geared specifically towards parents. Participants grow in their own awareness while also gathering skills and tips to help them be…
If you’re the kind of person who wants to skip to the end and get the answer (and possibly even believe it), let me stop you right here and just tell you, I don’t know. And no one does. Any suggestion otherwise is a theory, no matter how much science…
You know everyone says that their lives change when you have a baby. I don’t doubt that’s true for absolutely everyone who says it, though the way life changes may be different for different people. For me, my life on the outside changed a little – more people, responsibilities, diapers…
