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Home Posts tagged "habits"

Tag: habits

Radical Honesty?

I was listening to an interview with AJ Jacobs, author of Drop Dead Healthy (which I loved) and he was talking about habit changes he’s tried and you can try as well. He talked about one called Radical Honesty. It’s as honest as its title. The idea is you say…

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carmen April 8, 2016 May 17, 2016Blog, Book Recommendation habits, honesty, language, pocasts 0

How to Change Habits to Transform Results

“But I have no idea how to change.  I’ve been doing this for so long!”  Have you said this?  It comes up a lot in coaching and when it does it usually means it is definitely, really, absolutely time to change.  But it’s time to do it differently.  It’s time…

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carmen February 23, 2015 February 24, 2015Blog, Models assessments, case study, habits, neural pathways, neuroplasticity, practices 0
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    After a result-less decade of psychotherapy and half a decade more of desperate attempts to live peaceably with our special needs adopted child, I made a coaching appointment with Carmen. At our first session, she introduced me to the idea of using the body and a change of perspective to change a relationship. The VERY NEXT conflict with my daughter ended with the words, "I love you!" The next fizzled in laughter. THERE HASN'T BEEN ANOTHER. If you are suffering from the daily, stomach-churning stress of an impossible relationship, I cannot recommend Carmen's coaching highly enough. -S.D., Virginia
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    I find Coaching similar to chiropractic. A little adjustment to your outlook, a little bodywork, and the pain of decades is relieved. - S.D., Virginia
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