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Home Posts tagged "declarations"

Tag: declarations

Up Your New Year’s Resolution Game….

Consider these tips for getting revolutionary results… They’re truly resolutionary…. 1 –Are you creating a declaration from a place of resentment or resignation, or are you exuberantly embracing possibilities? Your mindset when you MAKE your resolutions makes a difference. To set yourself up for success in the future, celebrate and reflect…

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carmen January 3, 2017 January 3, 2017Blog declarations, goals, resolutions 0

I Should Be Doing More

It was 4am and, once again, I was lying wake in bed with my 7month old infant son at my breast for the third feeding of he night and I was thinking, am I doing enough? I had failed at trying to get him (and me) to sleep through the…

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carmen July 2, 2015 July 2, 2015Blog assessments, declarations, practice

Strong Apologies

Never Apologize.  It shows weakness. Have you heard that one?  That is so 1950’s leadership.  Yet here we are in 2014 and we still see this played out in our leaders, in our government, and even in our personal relationships.  It is high time we shift this paradigm. The flaw…

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carmen March 5, 2014 March 5, 2014Blog, Models apology, authenticity, declarations, leadership, strength, weakness 0

Powerful Declarations

download printable version | link to the call recording Summary A declaration is a statement that begins or ends something. Powerful declarations comprise: Language: a statement that is written in active voice (I will or I am…) Emotion: an emotional commitment; conviction and a visceral connection Body: a posture or body…

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carmen January 31, 2014 March 7, 2014Blog, Models declarations, models, resolution, resources 0

Any A-hole Can Be a Coach

Among my community of coaches I am not alone in having an initial impulse of revulsion to the term “life coach.” For me, it has nothing at all to do with any life coach I have ever met in real life but rather the connotation that seems to have developed…

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carmen November 22, 2013 November 30, 2015Blog declarations, life coach 1
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  • Testimonial

    Carmen is such an amazing coach. Her insight and enthusiasm are spot on. I have been coached by others but they left me feeling bored and dissapointed. Carmen totally "got me" and knew exactly how to motivate me to be successful in my endeavors. Her knowledge and wisdom are so varied she always has a tidbit to share that applies to any given situation. She is a natural born coach. She is not afraid to point things out and say it like it is at the same time being nonjudgmental or preachy. A true breath of fresh air. Most importantly Carmen helped me to take control of the things I needed to work on to move me closer to my goals. SB Owner, Chicago IL
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    As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives. ~ Henry David Thoreau
  • Testimonial

    After a result-less decade of psychotherapy and half a decade more of desperate attempts to live peaceably with our special needs adopted child, I made a coaching appointment with Carmen. At our first session, she introduced me to the idea of using the body and a change of perspective to change a relationship. The VERY NEXT conflict with my daughter ended with the words, "I love you!" The next fizzled in laughter. THERE HASN'T BEEN ANOTHER. If you are suffering from the daily, stomach-churning stress of an impossible relationship, I cannot recommend Carmen's coaching highly enough. -S.D., Virginia
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